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Why Diet and Exercise Are The Keys to The Healthy Life

Why Diet and Exercise Are The Keys to The Healthy Life

Waar Media - 2019-05-16 19:24
WAAR_DUHOK 1. YOUR DIET IS YOUR FUEL Our bodies work like machines, and they need the proper fuel to perform their best. Looking at food as fuel means understanding more than carbs, fats, and protein. You have to be aware of the nutrients and added benef ...
Why Diet and Exercise Are The Keys to The Healthy Life - Waar Media

Statue to Adile Xanim in Halabja to be restored

ANF - 2019-06-08 11:37
The sculpture was ruined by vandals and has been waiting to be restored for nearly a year. ...

President Barzani: It Is An Honor To Be Among The Brave Peshmerge

Waar Media - 2019-06-06 20:19
WAAR_DUHOK President Masoud Barzani visited the Khazir front to be with the brave peshmerge and he said that it is an honopr to be among them. president Bazrani in the second day of Ramdan feast visited Kurdistan heroes in the fronts, Barzani congratulat ...

European Dersim Festival to be held in Frankfurt

ANF - 2019-05-23 14:22
Everything ready for the 11th European Dersim Festival to be held in Frankfurt on 24 and 25 May. ...

Opening a center for culture and art for the Syriac component

SDF Press - 2019-05-22 02:05
Hasaka – The Syriac Cultural Association opened a cultural and art center in the Baghdad neighborhood in Hasaka province. The representatives of civil institutions and residents of the region participated in the opening ceremony. The opening celebration b ...

Kurds, Other Than PUK, Reject Rakan al-Jabouri as Kirkuk Governor

BAS News - 2019-05-22 00:12
ERBIL - The Brotherhood List, which is a political front to unify Kurds in Kirkuk, has rejected to be part of a secret deal to approve Rakan al-Jabouri, the current acting governor of Kirkuk appointed by Baghdad, to remain in his position as the official ...

Iraq Hopes to Mediate Between US and Iran

BAS News - 2019-05-21 14:39
ERBIL — Iraqi Prime Minister is planning an initiative to help defuse the tensions between Washington and Tehran, an informed source claimed. US and Iran are in fierce war of words recently with the former already deploying warships and 52 bombers to the ...

Lionel Messi wants €150 million Premier League superstar at Barcelona, €85 million superstar agrees to join Real Madrid and more: Transfer Roundup, 17 May 2019

Waar Media - 2019-05-19 15:03
WAAR_DUHOK Hello and welcome to Sportskeeda’s Daily Transfer Roundup. Today, we have some big news to bring to you on the transfer front. Real Madrid seem to be well and truly on their course to having a great summer transfer window. Their rivals are not ...

Arabs Attempt to Tax Kurds in Southwest of Kirkuk

BAS News - 2019-05-19 01:40
ERBIL - Locals have revealed that the Arabs in the town of Dubz, southwest of Kirkuk, are reportedly attempting to tax the Kurdish residents in the area. The locals told Kurdistan 24 that the Arabs have demanded taxes, including money and crops, in the v ...

Sweden launches initiative to try ISIS members in special court

ANF - 2019-05-17 14:42
The Swedish government has launched an initiative to have ISIS members captured by the YPG tried in a special court. The Netherlands, France, the UK and Belgium are positive towards the call issued by Stockholm. ...

Families hold sit-in and march: “End the isolation now!”

ANF - 2019-05-16 14:34
Families of prisoners continued their sit-ins in Istanbul and Adana, demanding an immediate end to the isolation. ...

Sinn Féin John Finucane set to be new Belfast Mayor

ANF - 2019-05-16 11:43
Sinn Féin group leader on Belfast City Council, Councillor Ciaran Beattie, has said the party will nominate Councillor John Finucane to be the next Ard Mhéara of Belfast. ...

20 Photos to Inspire You to Visit The Maldives

Waar Media - 2019-05-15 15:27
WAAR_DUHOK The Maldives is a tropical nation in the Indian Ocean composed of 26 ring-shaped atolls, which are made up of more than 1,000 coral islands. It’s known for its beaches, blue lagoons and extensive reefs. The capital, Malé, has a busy fish marke ...

Erdogan-backed militias in northern Syria: Islamists are torturing Kurds in Afrin

E-Kurd - 2019-05-14 23:19
Dr. Kamal Sido | Ekurd.net Middle East expert of the Society for Threatened Peoples According to reports, Jihadist militias are torturing Kurdish prisoners in the Syrian-Kurdish region of Afrin. The Islamists are supported by Turkey and tolerated by the ...

NG, KIG and KIU in talks to nominate a candidate for Kurdistan president

E-Kurd - 2019-05-13 17:01
SULAIMANI, Iraq’s Kurdistan region,— The New Generation Movement, the Kurdistan Islamic Group (KIG), and the Kurdistan Islamic Union (KIU) caucuses are in talks to select a joint candidate for President of Iraq’s Kurdistan Region. That person would face ...

Hawija: Bodies of Hundreds of People Killed by IS Yet to be Recovered

BAS News - 2019-05-11 22:41
ERBIL - Bodies of hundreds of people who were killed by the Islamic State (IS) in Hawija (some 55 kilometers southwest Kirkuk) in the past few years are yet to be recovered due to restrictions by the Iraqi forces. The extremists killed 7,000 to 8,000 peo ...

Senior Gorran members slam the reactivation of Kurdistan presidency law

E-Kurd - 2019-05-10 10:45
SULAIMANI, Iraq’s Kurdistan region,— Several senior members of the Change Movement (Gorran) said Thursday that the push to reactivate Iraqi Kurdistan Region presidency law stemmed from an “undemocratic desire” and was “sultanist.” The law was approved in ...

Ranking the 5 players behind Barcelona’s treble push in the 2018/19 season

Waar Media - 2019-05-06 13:02
WAAR_DUHOK In a season where many elite clubs have faltered away, Catalan giants FC Barcelona have the whole world looking at them as they continue their mission to make history with their exploits once again this season. The Blaugrana are currently the ...

6 Effective Ways to Remove Dental Plaque Naturally

Waar Media - 2019-05-05 16:03
WAAR_DUHOK A perfect smile is considered to be one of the most attractive features a person can have. Unfortunately, there are many things that can harm your teeth, such as smoking, too much caffeine, and irregular dental care. Our seemingly innocent dai ...

Emiliano Sala: Police investigate online photo said to be of plane crash victim

BBC - 2019-04-29 01:44
Police investigate after a photo said to be of the body of Premier League footballer Emiliano Sala is shared on social media. ...

What are the health benefits of cranberry juice?

Waar Media - 2019-04-25 15:17
WAAR_DUHOK The post What are the health benefits of cranberry juice? appeared first on WAARmedia. ...